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Starfield:Fitness Skill


Fitness
Fitness
Tier 1
Skill Tree Physical Skill
Skill ID 002CE2DD

In space, the greatest commodity is oxygen, and the increased lung capacity gained by a regular physical fitness regimen is essential to survival.


Skill Details

Benefits Challenge
Rank 1: You have 10% more oxygen available
Rank 2: You have 20% more oxygen available
Rank 3: You have 30% more oxygen available
Rank 4: Sprinting and power attacks now use significantly less oxygen
Rank 1: Use up all available Oxygen 20 times
Rank 2: Use up all available Oxygen 50 times
Rank 3: Use up all available Oxygen 100 times
Rank 4: Complete the previous rank challenge to unlock this rank

Skill Leveling Guide

Coming soon!


All Skill Categories





Physical Skills



Weight Lifting Skill.webp

Starfield has 16 Physical Skills that focus on improving the players base stats and abilities: total health, carry weight, environmental and physical damage resistance. Unlocking the Stealth Skill is the only way of seeing if you are hidden or not when attempting to sneak.

For guidance on the fastest way to level up to rank 4 by quickly completing each skill challenge click the skills name below for a quick guide.


Name Image Tier Benefits Challenge Skill ID
Boxing Boxing Skill.webp 1 Rank 1: Unarmed attacks do 25% more damage 25% less 02 used when using a power attack
Rank 2: Unarmed attacks do 50% more damage 50% less 02 used when using a power attack
Rank 3: Unarmed attacks do 75% more damage While in a fight and unarmed, running consumes 30% less 02
Rank 4: Unarmed attacks do 100% more damage and have a chance to knock down opponents
Rank 1: Kill 20 enemies with an unarmed attack
Rank 2: Kill 50 enemies with an unarmed attack
Rank 3: Kill 100 enemies with an unarmed attack
Rank 4: Complete the previous rank challenge to unlock this rank
002C59DF
Cellular Regeneration Cellular Regeneration Skill.webp 3 Rank 1: Slightly increased chance to recover from injuries naturally
Rank 2: Moderately increased chance to recover from injuries naturally
Rank 3: Noticeably increased chance to recover from injuries naturally
Rank 4: 20% chance of not gaining an injury when you otherwise would
Rank 1: Recover from 5 injuries
Rank 2: Recover from 10 injuries
Rank 3: Recover from 30 injuries
Rank 4: Complete the previous rank challenge to unlock this rank
0028AE14
Concealment Concealment Skill.webp 4 Rank 1: You no longer set off enemy mines Ranged sneak attacks do 25x normal damage and your melee sneak attacks do 4x normal damage
Rank 2: Running while sneaking doesn't affect stealth Ranged sneak attacks do 3x normal damage and your melee sneak attacks do 5x normal damage
Rank 3: You gain a Chameleon-like ability when completely still and sneaking Ranged sneak attacks do 35x normal damage and your melee sneak attacks do 8x normal damage
Rank 4: Engaging stealth causes distant enemies to lose you Ranged sneak attacks do 4x normal damage and your melee sneak attacks do 10x normal damage
Rank 1: Perform 10 melee/unarmed sneak attacks
Rank 2: Perform 30 melee/unarmed sneak attacks
Rank 3: Perform 75 melee/unarmed sneak attacks
Rank 4: Complete the previous rank challenge to unlock this rank
002C555E
Decontamination Decontamination Skill.webp 3 Rank 1: Slightly increased chance to recover from infections naturally
Rank 2: Moderately increased chance to recover from infections naturally
Rank 3: Noticeably increased chance to recover from infections naturally
Rank 4: 20% chance of not gaining an infection when you otherwise would
Rank 1: Recover from 5 infections
Rank 2: Recover from 15 infections
Rank 3: Recover from 30 infections
Rank 4: Complete the previous rank challenge to unlock this rank
002CE2A0
Energy Weapon Dissipation Energy Weapon Dissipation Skill.webp 2 Rank 1: Energy damage is reduced by 5%
Rank 2: Energy damage is reduced by 10%
Rank 3: Energy damage is reduced by 15%
Rank 4: 25% chance to reflect energy damage back to an attacker when your health is below 50%
Rank 1: Take 150 points of energy damage
Rank 2: Take 350 points of energy damage
Rank 3: Take 750 points of energy damage
Rank 4: Complete the previous rank challenge to unlock this rank
002C59E2
Environmental Conditioning Environmental Conditioning Skill.webp 2 Rank 1: Gain 10 resistance to Airborne environmental damage
Rank 2: Gain 10 resistance to Thermal environmental damage
Rank 3: Gain 10 resistance to Corrosive and Radiation environmental damage
Rank 4: Reduced chance to gain afflictions from environmental damage sources
Rank 1: Take 100 environmental damage
Rank 2: Take 250 environmental damage
Rank 3: Take 500 environmental damage
Rank 4: Complete the previous rank challenge to unlock this rank
0028AE17
Fitness Fitness Skill.webp 1 Rank 1: You have 10% more oxygen available
Rank 2: You have 20% more oxygen available
Rank 3: You have 30% more oxygen available
Rank 4: Sprinting and power attacks now use significantly less oxygen
Rank 1: Use up all available Oxygen 20 times
Rank 2: Use up all available Oxygen 50 times
Rank 3: Use up all available Oxygen 100 times
Rank 4: Complete the previous rank challenge to unlock this rank
002CE2DD
Gymnastics Gymnastics Skill.webp 2 Rank 1: Unlock the ability to combat slide Take 15% less fall damage
Rank 2: Move faster in Zero-G Take 20% less fall damage
Rank 3: Become more stable while firing in Zero-G Take 30% less fall damage Replenish some 02 after mantling
Rank 4: Increased jump height Run faster after combat sliding or mantling
Rank 1: Take 100 fall damage
Rank 2: Kill 5 enemies in Zero-G environments
Rank 3: Kill 20 enemies in Zero-G environments
Rank 4: Complete the previous rank challenge to unlock this rank
0028AE29
Martial Arts Martial Arts Skill.webp 3 Rank 1: 15% increased chance to crit with a melee or unarmed attack
Rank 2: 15% chance to disarm an opponent with a melee or unarmed power attack
Rank 3: While unarmed or wielding a melee weapon, take 10% less damage
Rank 4: Reflect 50% damage back when blocking a melee or unarmed attack
Rank 1: Deal 250 damage with unarmed attacks
Rank 2: Disarm 10 enemies using melee or unarmed attacks
Rank 3: Disarm 30 enemies using melee or unarmed attacks
Rank 4: Complete the previous rank challenge to unlock this
002C5554
Neurostrikes Neurostrikes Skill.webp 4 Rank 1: 10% chance to stun an NPC with an unarmed attack
Rank 2: Unarmed attacks now do additional EM damage
Rank 3: 20% chance to stun an NPC with an unarmed attack
Rank 4: After stunning an enemy, you also knock down any enemies within close range
Rank 1: Stun 10 enemies with an unarmed attack
Rank 2: Stun 30 enemies with an unarmed attack
Rank 3: Stun 75 enemies with an unarmed attack
Rank 4: Complete the previous rank challenge to unlock this rank
002C53B4
Nutrition Nutrition Skill.webp 2 Rank 1: Food and drink are 10% more effective
Rank 2: Food and drink are now 20% more effective
Rank 3: Food and drink are now 30% more effective
Rank 4: Food and drink are now 50% more effective
Rank 1: Consume 10 food or drink items
Rank 2: Consume 30 food or drink items
Rank 3: Consume 75 food or drink items
Rank 4: Complete the previous rank challenge to unlock this rank
002CFCAD
Pain Tolerance Pain Tolerance Skill.webp 2 Rank 1: Physical damage is reduced by 5%
Rank 2: Physical damage is reduced by 10%
Rank 3: Physical damage is reduced by 15%
Rank 4: 5% chance to ignore physical damage when your health is low
Rank 1: Take 250 points of physical damage
Rank 2: Take 500 points of physical damage
Rank 3: Take 1000 points of physical damage
Rank 4: Complete the previous rank challenge to unlock this rank
002CFCAE
Rejuvenation Rejuvenation Skill.webp 4 Rank 1: Slowly regenerate health outside of combat
Rank 2: Regenerate health more quickly outside of combat
Rank 3: Regenerate health much faster outside of combat You can now slowly regenerate health while in combat
Rank 4: Regenerate health even faster outside of combat You can now regenerate health quickly while in combat
Rank 1: Fall below 25% health 3 times and fully heal
Rank 2: Fall below 25% health 8 times and fully heal
Rank 3: Fall below 25% health 15 times and fully heal
Rank 4: Complete the previous rank challenge to unlock thi
0028AE13
Stealth Stealth Skill.webp 1 Rank 1: Adds a Stealth Meter You are 25% more difficult to detect when sneaking Suppressed weapons do an additional 5% sneak attack damage
Rank 2: Upgrades the Stealth Meter You are 50% more difficult to detect when sneaking Suppressed weapons do an additional 10% sneak attack damage
Rank 3: You are 75% more difficult to detect when sneaking Suppressed weapons do an additional 15% sneak attack damage
Rank 4: You are 100% more difficult to detect when sneaking Suppressed weapons do an additional 20% sneak attack damage Doors you interact with while in stealth no longer alert enemies
Rank 1: Perform 10 sneak attacks
Rank 2: Perform 20 sneak attacks
Rank 3: Perform 40 sneak attacks
Rank 4: Complete the previous rank challenge to unlock this rank
002CFCB2
Weight Lifting Weight Lifting Skill.webp 1 Rank 1: Increase total carrying capacity by 10 kilograms
Rank 2: Increase total carrying capacity by 25 kilograms
Rank 3: Increase total carrying capacity by 50 kilograms
Rank 4: Increase total carrying capacity by 100 kilograms Gain 50% resistance to stagger
Rank 1: Sprint for 1000 meters while at 75% or more of your maximum load capacity
Rank 2: Sprint for 2500 meters while at 75% or more of your maximum load capacity
Rank 3: Sprint for 5000 meters while at 75% or more of your maxi
002C59D9
Wellness Wellness Skill.webp 1 Rank 1: Increase your maximum health by 10%
Rank 2: Increase your maximum health by 20%
Rank 3: Increase your maximum health by 30%
Rank 4: Increase your maximum health by 40%
Rank 1: Heal 200 damage
Rank 2: Heal 500 damage
Rank 3: Heal 1000 damage
Rank 4: Complete the previous rank challenge to unlock this rank
002CE2E1

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