Ice Wraith Essence

Type	Potion
Effect	Resist 20% of frost damage for 60 seconds.
Strength	-
Weight	0.5
Value	96
Skill	Alchemy
Perk	Alchemist (5)
Crafting Station	Alchemy Lab
Item ID	000F9642
Game/DLC	Skyrim

Ice Wraith Essence blocks 20% of frost damage for 60 seconds. Ice Wraiths drop it. It works the same as a Potion of Resist Cold.

Ingredients

These ingredients all have the Resist Frost effect. Mixing any two of them at an alchemy lab makes the potion.

Ingredient	Image	Other Effects	Value
Daedroth Teeth	Daedroth Teeth	Light, Damage Magicka Regen, Regenerate Stamina	50
Farengar's Frost Salt		Weakness to Fire, Restore Magicka, Fortify Conjuration	100
Flame Stalk		Restore Health, Weakness to Fire, Invisibility	25
Frost Mirriam		Fortify Sneak, Ravage Magicka, Damage Stamina Regen	1
Frost Salts		Weakness to Fire, Restore Magicka, Fortify Conjuration	100
Goldfish		Restore Stamina, Fortify Heavy Armor, Waterbreathing	10
Hawk Beak		Restore Stamina, Fortify Carry Weight, Resist Shock	15
Hydnum Azure Giant Spore		Fortify Health, Regenerate Health, Light	30
Moon Sugar		Weakness to Fire, Restore Magicka, Regenerate Magicka	50
Pearlfish		Restore Stamina, Fortify Smithing, Fortify One-handed	15
Purple Mountain Flower		Restore Stamina, Fortify Sneak, Lingering Damage Magicka	2
Redwort Flower		Cure Poison, Damage Health, Invisibility	25
Silverside Perch		Restore Stamina, Damage Stamina Regen, Ravage Health	15
Slaughterfish Scales		Lingering Damage Health, Fortify Heavy Armor, Fortify Block	3
Small Pearl		Restore Stamina, Fortify One-handed, Fortify Restoration	2
Snowberries		Resist Fire, Fortify Enchanting, Resist Shock	4
Steel-Blue Entoloma		Restore Magicka, Fortify Destruction, Fortify Carry Weight	2
Thistle Branch		Ravage Stamina, Resist Poison, Fortify Heavy Armor	1

Alchemy and Food Categories

These potions restore Health, Magicka or Stamina straight away.

Name	Effect	Value	DLC
Potion of Healing	Restore 50 points of Health.	36	Skyrim
Potion of Magicka	Restore 50 points of Magicka.	44	Skyrim
Potion of Stamina	Restore 50 Stamina.	44	Skyrim
Potion of Well-being	Restore 35 points of Health. Restore 35 points of Magicka. Restore 35 Stamina.	84	Dragonborn
Potion of Blood	Equivalent to feeding on human blood for vampires; Vampires heal 100 points of Health.	75	Dawnguard

These potions make Health, Magicka or Stamina recover faster for a while.

Name	Effect	Value	DLC
Potion of Regeneration	Health regenerates 50% faster for 300 seconds.	311	Skyrim
Potion of Lasting Potency	Magicka regenerates 50% faster for 300 seconds.	311	Skyrim
Potion of Vigor	Stamina regenerates 50% faster for 300 seconds.	311	Skyrim

These potions raise Health, Magicka, Stamina or carry weight for a while.

Name	Effect	Value	DLC
Potion of Strength	Carrying capacity increases by 20 for 300 seconds.	170	Skyrim
Potion of Plunder	Carrying capacity increases by 20 for 300 seconds; Stamina is increased by 20 points for 300 seconds.	511	Skyrim
Potion of Health	Health is increased by 20 points for 60 seconds.	67	Skyrim
Potion of Extra Magicka	Magicka is increased by 20 points for 60 seconds.	58	Skyrim
Potion of Enhanced Stamina	Stamina is increased by 20 points for 300 seconds.	341	Skyrim

These potions boost the combat skills of the Warrior tree.

Name	Effect	Value	DLC
Potion of the Defender	Blocking absorbs 10% more damage for 60 seconds.	45	Skyrim
Potion of the Knight	Increase Heavy Armor skill by 10 points for 60 seconds.	45	Skyrim
Potion of True Shot	Bows do 20% more damage for 60 seconds.	96	Skyrim
Potion of the Warrior	One-handed weapons do 20% more damage for 60 seconds.	96	Skyrim
Blacksmith's Potion	For 30 seconds, weapon and armor improving is 20% better.	67	Skyrim
Potion of the Berserker	Two-handed weapons do 20% more damage for 60 seconds.	96	Skyrim
Potion of Conflict	Increases Light Armor skill by 10 points for 60 seconds; One-handed weapons do 15% more damage for 60 seconds.	115	Skyrim
Potion of Keenshot	Bows do 15% more damage for 60 seconds; Stamina regenerates 5% faster for 60 seconds.	74	Skyrim

These potions boost the magic skills of the Mage tree.

Name	Effect	Value	DLC
Potion of Alteration	Alteration spells last 25% longer for 60 seconds.	49	Skyrim
Conjurer's Potion	Conjurations spells last 25% longer for 60 seconds.	61	Skyrim
Potion of Destruction	Destruction spells are 20% stronger for 60 seconds.	96	Skyrim
Enchanter's Potion	For 60 seconds, items are enchanted 10% stronger.	54	Skyrim
Potion of Illusion	Illusion spells are 25% stronger for 60 seconds.	99	Skyrim
Potion of the Healer	Restoration spells are 20% stronger for 60 seconds.	96	Skyrim

These potions boost the stealth skills of the Thief tree.

Name	Effect	Value	DLC
Potion of Haggling	You haggle for 10% better prices for 30 seconds.	84	Skyrim
Skirmisher's Potion	Increases Light Armor skill by 10 points for 60 seconds.	45	Skyrim
Potion of Lockpicking	Lockpicking is 20% easier for 30 seconds.	45	Skyrim
Potion of Glibness	+20 Speechcraft for 60 seconds.	96	Skyrim
Potion of Pickpocketing	Pickpocketing is 20% easier for 60 seconds.	96	Skyrim
Potion of Light Feet	You are 10% harder to detect for 60 seconds.	45	Skyrim
Potion of Larceny	Lockpicking is 15% easier for 60 seconds; Pickpocketing is 15% easier for 60 seconds.	141	Skyrim

These potions resist an element or magic, or cure a disease or poison.

Name	Effect	Value	DLC
Potion of Resist Fire	Resist 20% of fire damage for 60 seconds.	96	Skyrim
Potion of Resist Cold	Resist 20% of frost damage for 60 seconds.	96	Skyrim
Potion of Resist Magic	Resist 10% of magic for 60 seconds.	90	Skyrim
Potion of Resist Shock	Resist 20% of shock damage for 60 seconds.	96	Skyrim
Cure Poison	Stops poison's continuing effects.	31	Skyrim
Potion of Cure Disease	Cures all diseases.	79	Skyrim
Ice Wraith Essence	Resist 20% of frost damage for 60 seconds.	96	Skyrim

These potions turn the drinker invisible or let them breathe or walk on water.

Name	Effect	Value	DLC
Potion of Invisibility	Invisibility for 40 seconds.	459	Skyrim
Potion of Waterbreathing	Can breathe underwater for 15 seconds.	46	Skyrim
Potion of Waterwalking	Walk on the surface of water for 60 seconds.	500	Dragonborn
Potion of Escape	Invisibility for 30 seconds; Restore 25 points of Health.	352	Skyrim

Ales, wines, spirits and Skooma count as potions in the game.

Name	Effect	Value	DLC
Argonian Ale	Restore 15 Stamina; Stamina regenerates 30% slower for 30 seconds.	5	Skyrim
Balmora Blue	Restore 25 points of Stamina; Stamina regenerates 30% slower for 30 seconds.	67	Skyrim
Cliff Racer	Restore 25 Stamina.	5	Skyrim
Cyrodilic Brandy	Restore 25 points of Stamina; Stamina regenerates 25% slower for 30 seconds.	150	Skyrim
Skooma	Restore 25 Stamina.	25	Skyrim
Stros M'Kai Rum	Restore 25 Stamina.	12	Skyrim
Velvet LeChance	Restore 25 Stamina.	5	Skyrim
White-Gold Tower	Restore 25 Stamina.	5	Skyrim

These potions are one of a kind or tied to a quest.

Name	Effect	Value	DLC
Esbern's Potion	Grants you the Dragon Infusion perk.	250	Skyrim
Sleeping Tree Sap	Health is increased by 100 points for 45 seconds.	100	Skyrim
Disguised Invisibility Potion	Invisibility for 30 seconds.	334	Creation Club
Falmer Blood Elixir	Heals the caster 1 points.	1	Skyrim
Philter of the Phantom	Appear spectral for 30 seconds.	50	Skyrim
Soul Husk Extract	Resist 25% of magic for 60 seconds; Interrupts the soul drain effect in the Soul Cairn.	254	Dawnguard
Stallion's Potion	Stamina is increased by 20 points for 300 seconds.	341	Skyrim
Vaermina's Torpor	Enter "The Dreamstride" for an unknown length of time.	0	Skyrim
The White Phial	Magicka is increased by 20 points for 300 seconds.	341	Skyrim