The Potion of Stamina restores Stamina at once. It comes in six strengths, from the Potion of Minor Stamina up to the Potion of Ultimate Stamina. Apothecary merchants sell it, and it also turns up as loot. Alchemy can brew the same effect from ingredients.

Variants

Potion of Stamina comes in six strengths, from Potion of Minor Stamina up to Potion of Ultimate Stamina.

Name	Image	Strength	Effect	Value	Weight

Ingredients

These ingredients all have the Restore Stamina effect. Mixing any two of them at an alchemy lab makes the potion.

Ingredient	Other Effects	Value
Aloe Vera Leaves	Restore Health, Damage Magicka, Invisibility	1
Bear Claws	Fortify Health, Fortify One-handed, Damage Magicka Regen	2
Bee	Ravage Stamina, Regenerate Stamina, Weakness to Shock	3
Charred Skeever Hide	Cure Disease, Resist Poison, Restore Health	1
Chokeweed	Weakness to Frost, Cure Disease, Damage Magicka	7
Eye of Sabre Cat	Ravage Health, Damage Magicka, Restore Health	2
Goldfish	Fortify Heavy Armor, Waterbreathing, Resist Frost	10
Hackle-Lo Leaf	Paralysis, Waterbreathing, Fortify Restoration	30
Hawk Beak	Resist Frost, Fortify Carry Weight, Resist Shock	15
Histcarp	Fortify Magicka, Damage Stamina Regen, Waterbreathing	6
Honeycomb	Fortify Block, Fortify Light Armor, Ravage Stamina	5
Large Antlers	Fortify Stamina, Slow, Damage Stamina Regen	2
Mudcrab Chitin	Cure Disease, Resist Poison, Resist Fire	2
Netch Jelly	Paralysis, Fortify Carry Weight, Fear	20
Orange Dartwing	Ravage Magicka, Fortify Pickpocket, Lingering Damage Health	1
Pearl	Fortify Block, Restore Magicka, Resist Shock	2
Pearlfish	Resist Frost, Fortify Smithing, Fortify One-handed	15
Pine Thrush Egg	Fortify Lockpicking, Weakness to Poison, Resist Shock	2
Powdered Mammoth Tusk	Fortify Sneak, Weakness to Fire, Fear	2
Purple Mountain Flower	Fortify Sneak, Lingering Damage Magicka, Resist Frost	2
Pygmy Sunfish	Lingering Damage Magicka, Damage Magicka Regen, Fortify Restoration	2
Sabre Cat Tooth	Fortify Heavy Armor, Fortify Smithing, Weakness to Poison	2
Salmon Roe	Waterbreathing, Fortify Magicka, Regenerate Magicka	5
Saltrice	Fortify Magicka, Damage Stamina Regen, Restore Health	6
Scrib Jerky	Fortify Stamina, Paralysis, Waterbreathing	15
Silverside Perch	Damage Stamina Regen, Ravage Health, Resist Frost	15
Small Pearl	Fortify One-handed, Fortify Restoration, Resist Frost	2
Spiddal Stick	Damage Health, Damage Magicka, Weakness to Fire	25
Torchbug Thorax	Lingering Damage Magicka, Weakness to Magic, Fortify Stamina	1
Wisp Wrappings	Fortify Destruction, Fortify Carry Weight, Resist Magic	2

Gameplay Tips

Bear Claws and Pine Thrush Egg both carry Restore Stamina, so the pair brews this potion.
The Physician perk makes mixed potions that restore Health or Stamina 25% more powerful.

Alchemy and Food Categories

All Potions

Restoring Potions

These potions restore Health, Magicka or Stamina straight away.

Name	Image	Effect	Value	DLC

Regeneration Potions

These potions make Health, Magicka or Stamina recover faster for a while.

Name	Image	Effect	Value	DLC

Attribute Potions

These potions raise Health, Magicka, Stamina or carry weight for a while.

Name	Image	Effect	Value	DLC

Warrior Skill Potions

These potions boost the combat skills of the Warrior tree.

Name	Image	Effect	Value	DLC

Mage Skill Potions

These potions boost the magic skills of the Mage tree.

Name	Image	Effect	Value	DLC

Thief Skill Potions

These potions boost the stealth skills of the Thief tree.

Name	Image	Effect	Value	DLC

Resistance and Cure Potions

These potions resist an element or magic, or cure a disease or poison.

Name	Image	Effect	Value	DLC

Utility Potions

These potions turn the drinker invisible or let them breathe or walk on water.

Name	Image	Effect	Value	DLC

Drinks

Ales, wines, spirits and Skooma count as potions in the game.

Name	Image	Effect	Value	DLC

Special Potions

These potions are one of a kind or tied to a quest.

Name	Image	Effect	Value	DLC