Balmora Blue
Balmora Blue is a rare skooma from Morrowind that restores Stamina. It also slows Stamina regeneration for 30 seconds.
Balmora Blue Map Location
Balmora Blue map location:
The bottle belongs to The Dainty Sload, a Thieves Guild quest in Solitude.
Map credit by Map Genie.
Ingredients: Restore Stamina
These ingredients all have the Restore Stamina effect. Mixing any two of them at an alchemy lab makes the potion.
| Ingredient | Image | Other Effects | Value |
|---|---|---|---|
| Aloe Vera Leaves | 
|
Restore Health, Damage Magicka, Invisibility | 1 |
| Bear Claws | 
|
Fortify Health, Fortify One-handed, Damage Magicka Regen | 2 |
| Bee | 
|
Ravage Stamina, Regenerate Stamina, Weakness to Shock | 3 |
| Charred Skeever Hide | 
|
Cure Disease, Resist Poison, Restore Health | 1 |
| Chokeweed | 
|
Weakness to Frost, Cure Disease, Damage Magicka | 7 |
| Eye of Sabre Cat | 
|
Ravage Health, Damage Magicka, Restore Health | 2 |
| Goldfish | 
|
Fortify Heavy Armor, Waterbreathing, Resist Frost | 10 |
| Hackle-Lo Leaf | 
|
Paralysis, Waterbreathing, Fortify Restoration | 30 |
| Hawk Beak | 
|
Resist Frost, Fortify Carry Weight, Resist Shock | 15 |
| Histcarp | 
|
Fortify Magicka, Damage Stamina Regen, Waterbreathing | 6 |
| Honeycomb | 
|
Fortify Block, Fortify Light Armor, Ravage Stamina | 5 |
| Large Antlers | 
|
Fortify Stamina, Slow, Damage Stamina Regen | 2 |
| Mudcrab Chitin | 
|
Cure Disease, Resist Poison, Resist Fire | 2 |
| Netch Jelly | 
|
Paralysis, Fortify Carry Weight, Fear | 20 |
| Orange Dartwing | 
|
Ravage Magicka, Fortify Pickpocket, Lingering Damage Health | 1 |
| Pearl | 
|
Fortify Block, Restore Magicka, Resist Shock | 2 |
| Pearlfish | 
|
Resist Frost, Fortify Smithing, Fortify One-handed | 15 |
| Pine Thrush Egg | 
|
Fortify Lockpicking, Weakness to Poison, Resist Shock | 2 |
| Powdered Mammoth Tusk | 
|
Fortify Sneak, Weakness to Fire, Fear | 2 |
| Purple Mountain Flower | 
|
Fortify Sneak, Lingering Damage Magicka, Resist Frost | 2 |
| Pygmy Sunfish | 
|
Lingering Damage Magicka, Damage Magicka Regen, Fortify Restoration | 2 |
| Sabre Cat Tooth | 
|
Fortify Heavy Armor, Fortify Smithing, Weakness to Poison | 2 |
| Salmon Roe | 
|
Waterbreathing, Fortify Magicka, Regenerate Magicka | 5 |
| Saltrice | 
|
Fortify Magicka, Damage Stamina Regen, Restore Health | 6 |
| Scrib Jerky | 
|
Fortify Stamina, Paralysis, Waterbreathing | 15 |
| Silverside Perch | 
|
Damage Stamina Regen, Ravage Health, Resist Frost | 15 |
| Small Pearl | 
|
Fortify One-handed, Fortify Restoration, Resist Frost | 2 |
| Spiddal Stick | 
|
Damage Health, Damage Magicka, Weakness to Fire | 25 |
| Torchbug Thorax | 
|
Lingering Damage Magicka, Weakness to Magic, Fortify Stamina | 1 |
| Wisp Wrappings | 
|
Fortify Destruction, Fortify Carry Weight, Resist Magic | 2 |
Ingredients: Damage Stamina Regen
These ingredients all have the Damage Stamina Regen effect. Mixing any two of them at an alchemy lab makes the potion.
| Ingredient | Image | Other Effects | Value |
|---|---|---|---|
| Bungler's Bane | Bungler's Bane | Slow, Ravage Stamina, Resist Magic | 50 |
| Creep Cluster | 
|
Restore Magicka, Fortify Carry Weight, Weakness to Magic | 1 |
| Daedra Heart | 
|
Restore Health, Damage Magicka, Fear | 250 |
| Frost Mirriam | 
|
Resist Frost, Fortify Sneak, Ravage Magicka | 1 |
| Giant's Toe | 
|
Damage Stamina, Fortify Health, Fortify Carry Weight | 20 |
| Histcarp |
|
Restore Stamina, Fortify Magicka, Waterbreathing | 6 |
| Juniper Berries | 
|
Weakness to Fire, Fortify Marksman, Regenerate Health | 1 |
| Large Antlers |
|
Restore Stamina, Fortify Stamina, Slow | 2 |
| Saltrice |
|
Restore Stamina, Fortify Magicka, Restore Health | 6 |
| Silverside Perch |
|
Restore Stamina, Ravage Health, Resist Frost | 15 |
| Skeever Tail | 
|
Ravage Health, Damage Health, Fortify Light Armor | 3 |
| Wheat | 
|
Restore Health, Fortify Health, Lingering Damage Magicka | 5 |
| Yellow Mountain Flower | 
|
Resist Poison, Fortify Restoration, Fortify Health | 2 |
Alchemy and Food Categories
All Potions
Restoring Potions
These potions restore Health, Magicka or Stamina straight away.
| Name | Image | Effect | Value | DLC |
|---|
Regeneration Potions
These potions make Health, Magicka or Stamina recover faster for a while.
| Name | Image | Effect | Value | DLC |
|---|
Attribute Potions
These potions raise Health, Magicka, Stamina or carry weight for a while.
| Name | Image | Effect | Value | DLC |
|---|
Warrior Skill Potions
These potions boost the combat skills of the Warrior tree.
| Name | Image | Effect | Value | DLC |
|---|
Mage Skill Potions
These potions boost the magic skills of the Mage tree.
| Name | Image | Effect | Value | DLC |
|---|
Thief Skill Potions
These potions boost the stealth skills of the Thief tree.
| Name | Image | Effect | Value | DLC |
|---|
Resistance and Cure Potions
These potions resist an element or magic, or cure a disease or poison.
| Name | Image | Effect | Value | DLC |
|---|
Utility Potions
These potions turn the drinker invisible or let them breathe or walk on water.
| Name | Image | Effect | Value | DLC |
|---|
Drinks
Ales, wines, spirits and Skooma count as potions in the game.
| Name | Image | Effect | Value | DLC |
|---|
Special Potions
These potions are one of a kind or tied to a quest.
| Name | Image | Effect | Value | DLC |
|---|