Oatmeal

Oatmeal

Served with a generous helping of lingonberry jam.
Type	Food
Found In	Deep North
Health	39
Stamina	115
Eitr	85
Duration	30 minutes
Effect	5 hp/tick
Weight	1
Stack	10
Teleport	Yes
Crafting Station	Cauldron
Ingredients	2x Oats 2x Lingonberries 1x Oat Milk
Spawn ID	`spawn OatmealLingonberryJam`

Oatmeal with lingonberry jam gives you both stamina and eitr: 115 stamina, 85 eitr and 39 health for 30 minutes.

How to Make It

You make it at a level 6 Cauldron from:

2x Oats: ground from Oat Seeds in a Windmill.
2x Lingonberries: picked from Lingonberry bushes in the Deep North.
1x Oat Milk: brewed from Oats and Ice in a Mead Ketill.

Name	Biome	Crafting Station	Spawn ID
Oats	Deep North	Windmill	`spawn Oat`
Lingonberries	Deep North	-	`spawn Lingonberry`
Oat Milk	Deep North	Mead Ketill	`spawn OatMilk`

How to Get It

The recipe is two Oats, two Lingonberries and one Oat Milk at a level 6 Cauldron. It ties with Pancakes for the most stamina any food gives, 115, and it adds 85 eitr on top, which no other food near that stamina does.

Notes

Its 115 stamina ranks joint first among foods, tied with Pancakes, and its 239 total across health, stamina and eitr ranks first.
While it lasts it regenerates 5 health a tick. Like every food, its values fall over its 30 minutes, slowly at first and quickly near the end.
A level 6 Cauldron needs five of its six extensions: the Spice Rack, the Butcher's Table, the Pots and Pans, the Mortar and Pestle, and the Rolling Pins and Cutting Boards. The last of these is built with Ashwood and Flametal from the Ashlands.

All Item Categories

All Cooked Food

Name	Health	Stamina	Eitr	Duration	Weight	Stack	Crafting Station	Crafting Materials	Spawn ID
Ashlands Gourmet Bowl	75	75	38	3000 seconds	10	5	Food preparation table	3x Cooked asksvin tail 5x Vineberry cluster 2x Scorching medley 1x Fiery spice powder	`spawn FeastAshlands_Material`
Baked Poteitr	34	17	100	25 min	1	10	Stone Oven	1x Unbaked Poteitr	`spawn BakedPoteitr`
Black Forest Buffet Platter	35	35	-	3000 seconds	10	5	Food preparation table	3x Deer stew 5x Thistle 4x Queen's jam 1x Woodland herb blend	`spawn FeastBlackforest_Material`
Black Soup	50	17	-	1200 seconds	1	10	Cauldron	1x Bloodbag 1x Honey 1x Turnip	`spawn BlackSoup`
Blood Pudding	25	75	-	1800 seconds	1	10	Cauldron (level 4)	2x Thistle 2x Bloodbag 4x Barley flour	`spawn BloodPudding`
Boar Jerky	23	23	-	1800 seconds	0.5	20	Cauldron	1x Boar meat 1x Honey	`spawn BoarJerky`
Bread	23	70	-	1500 seconds	0.5	20	Stone oven	1x Bread dough	`spawn Bread`
Carrot Soup	15	45	-	1500 seconds	1	10	Cauldron	1x Mushroom 3x Carrot	`spawn CarrotSoup`
Cooked Asksvin Tail	70	24	-	1200 seconds	1	20	Iron cooking station	1x Asksvin tail	`spawn CookedAsksvinMeat`
Cooked Bear Meat	40	13	-	20 min	1	20	-	-	`spawn CookedBjornMeat`
Cooked Boar Meat	30	10	-	1200 seconds	1	20	Cooking station	1x Boar meat	`spawn CookedMeat`
Cooked Bonemaw Meat	90	30	-	1500 seconds	10	50	Iron cooking station	1x Bonemaw meat	`spawn CookedBoneMawSerpentMeat`
Cooked Chicken Meat	60	20	-	1200 seconds	1	20	Cooking station	1x Chicken meat	`spawn CookedChickenMeat`
Cooked Deer Meat	35	12	-	1200 seconds	1	20	Cooking station	1x Deer meat	`spawn CookedDeerMeat`
Cooked Egg	35	12	-	1200 seconds	1	20	Cauldron	1x Egg	`spawn CookedEgg`
Cooked Fish	45	15	-	1200 seconds	0.5	20	Cooking station	1x Raw fish	`spawn FishCooked`
Cooked Hare Meat	60	20	-	1200 seconds	1	20	Cooking station	1x Hare meat	`spawn CookedHareMeat`
Cooked Lox Meat	50	16	-	1200 seconds	1	20	Iron cooking station	1x Lox meat	`spawn CookedLoxMeat`
Cooked Moose Meat	80	27	-	20 min	1	20	Iron Cooking Station	1x Moose Meat	`spawn CookedMooseMeat`
Cooked Seal Blubber	60	20	-	20 min	1	20	Stone Oven	1x Seal Blubber	`spawn CookedSealBlubber`
Cooked Seeker Meat	60	20	-	1200 seconds	1	20	Iron cooking station	1x Seeker meat	`spawn CookedBugMeat`
Cooked Serpent Meat	70	23	-	1500 seconds	10	50	Iron cooking station	1x Serpent meat	`spawn SerpentMeatCooked`
Cooked Volture Meat	70	24	-	20 min	1	20	-	-	`spawn CookedVoltureMeat`
Cooked Wolf Meat	45	15	-	1200 seconds	1	20	Cooking station	1x Wolf meat	`spawn CookedWolfMeat`
Deer Stew	45	15	-	1500 seconds	1	10	Cauldron	1x Cooked deer meat 1x Blueberries 1x Carrot	`spawn DeerStew`
Eyescream	21	65	-	1500 seconds	0.5	10	Cauldron (level 3)	3x Greydwarf eye 1x Freeze gland	`spawn Eyescream`
Fiery Svinstew	95	32	-	1500 seconds	1	10	Cauldron	1x Asksvin tail 2x Vineberry cluster 1x Smoke puff	`spawn FierySvinstew`
Fish 'n' Bread	30	90	-	1800 seconds	1	10	Stone oven	1x Uncooked fish n' bread	`spawn FishAndBread`
Fish Soup	37	18	105	30 min	1	10	Cauldron	3x Raw Fish 2x Kale 2x Ice	`spawn FishSoup`
Fish Wraps	70	23	-	1500 seconds	1	10	Cauldron (level 4)	2x Cooked fish 4x Barley flour	`spawn FishWraps`
Frosted Sweetbread	43	43	-	1800 seconds	1	10	Stone oven	1x Unbaked sweetbread	`spawn VikingCupcake`
Grilled Neck Tail	25	8	-	1200 seconds	0.5	20	Cooking station	1x Neck tail	`spawn NeckTailGrilled`
Hearty Mountain Logger's Stew	45	45	-	3000 seconds	10	5	Food preparation table	2x Wolf skewer 3x Onion soup 4x Carrot 1x Mountain peak pepper powder	`spawn FeastMountains_Material`
Honey Glazed Chicken	80	26	-	1800 seconds	1	10	Stone oven	1x Uncooked honey glazed chicken	`spawn HoneyGlazedChicken`
Kale Chips	35	105	-	25 min	1	10	Stone Oven	1x Raw Kale Chips	`spawn KaleChips`
Lingonberry Juice	35	105	-	25 min	1	10	Cauldron	5x Lingonberries 5x Ice	`spawn Lingondricka`
Lox Meat Pie	75	24	-	1800 seconds	1	10	Stone oven	1x Unbaked lox pie	`spawn LoxPie`
Marinated Greens	32	16	95	1800 seconds	1	10	Cauldron	3x Sap 2x Magecap 2x Fiddlehead 2x Smoke puff	`spawn MarinatedGreens`
Mashed Meat	100	34	-	1500 seconds	1	10	Cauldron	1x Asksvin tail 1x Volture meat 1x Fiddlehead	`spawn MashedMeat`
Meat In Bread	110	37	-	30 min	1	10	Cauldron	1x Moose Meat 2x Kale 1x Oat Flour 2x Lingonberries	`spawn MooseKebab`
Meat Platter	80	26	-	1800 seconds	1	10	Stone oven	1x Uncooked meat platter	`spawn MeatPlatter`
Meatballs and Poteitr	35	18	105	25 min	1	10	Cauldron	1x Moose Meat 2x Lingonberries 2x Poteitr	`spawn MeatballsMashedPoteitr`
Minced Meat Sauce	40	13	-	1500 seconds	1	10	Cauldron	1x Boar meat 1x Neck tail 1x Carrot	`spawn MinceMeatSauce`
Misthare Supreme	85	28	-	1500 seconds	1	10	Stone oven	1x Uncooked misthare supreme	`spawn MisthareSupreme`
Muckshake	16	50	-	1200 seconds	1	10	Cauldron	1x Ooze 2x Raspberries 2x Blueberries	`spawn ShocklateSmoothie`
Mushroom Omelette	28	85	-	1500 seconds	1	10	Cauldron	3x Egg 3x Jotun puffs	`spawn MushroomOmelette`
Mushrooms Galore Á La Mistlands	65	65	33	3000 seconds	10	5	Food preparation table	1x Misthare supreme 3x Cooked seeker meat 1x Yggdrasil porridge 1x Herbs of the hidden hills	`spawn FeastMistlands_Material`
Northern Morning Fare	85	85	43	50 min	10	5	Food Preparation Table	3x Cooked Moose Meat 5x Poteitr 2x Oat Flour 1x Seasoning of the Gourd	`spawn FeastDeepNorth_Material`
Oat Milk	37	110	-	25 min	1	10	Mead Ketill	5x Oats 5x Ice	`spawn OatMilk`
Oatmeal	39	115	85	30 min	1	10	Cauldron	2x Oats 2x Lingonberries 1x Oat Milk	`spawn OatmealLingonberryJam`
Onion Soup	20	60	-	1200 seconds	1	10	Cauldron	3x Onion	`spawn OnionSoup`
Oven Pancake	37	18	105	30 min	1	10	Stone Oven	1x Oven Pancake Batter	`spawn OvenPancake`
Pancakes	39	115	-	30 min	1	10	Cauldron	1x Oat Milk 2x Oat Flour 2x Egg 2x Blueberries	`spawn Pancakes`
Piquant Pie	105	35	-	1800 seconds	1	10	Stone oven	1x Uncooked piquant pie	`spawn PiquantPie`
Plains Pie Picnic	55	55	-	3000 seconds	10	5	Food preparation table	3x Bread 2x Lox meat pie 5x Cloudberries 1x Grasslands herbalist harvest	`spawn FeastPlains_Material`
Pulled Bear	37	16	-	30 min	1	10	Cauldron	1x Cooked Bear Meat 2x Carrot 1x Blueberries	`spawn PulledBear`
Queen's Jam	14	40	-	1200 seconds	1	10	Cauldron	8x Raspberries 6x Blueberries	`spawn QueensJam`
Roasted Crust Pie	34	100	-	1800 seconds	1	10	Stone oven	1x Uncooked roasted crust pie	`spawn RoastedCrustPie`
Sailor's Bounty	45	45	-	3000 seconds	10	5	Food preparation table	5x Cooked fish 4x Thistle 2x Cooked serpent meat 1x Seafarer's herbs	`spawn FeastOceans_Material`
Salad	26	80	-	1500 seconds	1	10	Cauldron	3x Jotun puffs 3x Onion 3x Cloudberries	`spawn Salad`
Sausages	55	18	-	1500 seconds	0.5	20	Cauldron	4x Entrails 1x Boar meat 1x Thistle	`spawn Sausages`
Scorching Medley	32	95	-	1500 seconds	1	10	Cauldron	3x Jotun puffs 3x Onion 3x Fiddlehead	`spawn ScorchingMedley`
Seal Meat Soup	110	37	-	30 min	1	10	Cauldron	2x Seal Blubber 2x Kale 2x Ice	`spawn SealSoup`
Seeker Aspic	28	14	85	1800 seconds	1	10	Cauldron	2x Seeker meat 2x Magecap 2x Royal jelly	`spawn SeekerAspic`
Serpent Stew	80	26	-	1800 seconds	1	10	Cauldron	1x Mushroom 1x Cooked serpent meat 2x Honey	`spawn SerpentStew`
Sizzling Berry Broth	28	14	85	1500 seconds	1	10	Cauldron	3x Sap 2x Fiddlehead 2x Vineberry cluster	`spawn SizzlingBerryBroth`
Smoked Fish	30	16	95	25 min	1	10	Cauldron	1x Raw Fish 1x Kale 1x Poteitr	`spawn SmokedFish`
Smoked Moose Meat	105	35	-	25 min	1	10	Cauldron	1x Moose Meat 2x Kale	`spawn SmokedMooseMeat`
Sparkling Shroomshake	30	15	90	1500 seconds	1	10	Cauldron	4x Sap 2x Vineberry cluster 2x Smoke puff 2x Magecap	`spawn SparklingShroomshake`
Spicy Marmalade	30	90	-	1500 seconds	1	10	Cauldron	3x Vineberry cluster 1x Honey 1x Fiddlehead	`spawn SpicyMarmalade`
Stuffed Mushroom	25	12	75	1500 seconds	1	10	Stone oven	1x Uncooked stuffed mushroom	`spawn MagicallyStuffedShroom`
Swamp Dweller's Delight	35	35	-	3000 seconds	10	5	Food preparation table	8x Sausages 4x Bloodbag 2x Turnip stew 1x Woodland herb blend	`spawn FeastSwamps_Material`
Turnip Stew	18	55	-	1500 seconds	1	10	Cauldron	1x Boar meat 3x Turnip	`spawn TurnipStew`
Whole Roasted Meadow Boar	35	35	-	3000 seconds	10	5	Food preparation table	2x Cooked deer meat 5x Cooked boar meat 4x Dandelion 1x Woodland herb blend	`spawn FeastMeadows_Material`
Wolf Jerky	33	33	-	1800 seconds	0.5	20	Cauldron (level 3)	1x Wolf meat 1x Honey	`spawn WolfJerky`
Wolf Skewer	65	21	-	1500 seconds	0.5	20	Cauldron (level 3)	1x Wolf meat 2x Mushroom 1x Onion	`spawn WolfMeatSkewer`
Yggdrasil Porridge	27	13	80	1500 seconds	1	10	Cauldron	4x Sap 3x Barley 2x Royal jelly	`spawn YggdrasilPorridge`

All Categories