Elden Ring - Consumables

Consumables are single-use items that heal, buff, protect or cure. Cured meats, livers, boluses, aromatics and healing stones all belong to this group. A few of them carried into a hard fight can cover a weak resistance or stand in for a missing spell.

Buff Rules

Most food buffs count as body buffs, so only one of them works at a time. The Uplifting Aromatic and the consumable Golden Vow count as aura buffs instead. An aura buff stacks with a body buff, so one of each can run together. Exalted Flesh raises physical damage by 20% for 30 seconds.

Boiled Crab raises physical damage negation by 20% for 60 seconds, and Boiled Prawn raises it by 15%. Both stack with the Dragoncrest Shield talismans. Blackguard Big Boggart sells both, and the crab only after he moves to the Capital Outskirts. Bloodboil Aromatic raises physical damage by 30%, but all damage negation drops by 25% while it lasts.

Resistances

Dried livers raise one element's damage negation by 15% for 120 seconds. The Holyproof Dried Liver is stronger, with 35% holy negation. Pickled livers from the Realm of Shadow raise one element by 25%. The Opaline Pickled Liver raises fire, holy, magic and lightning negation together by 18%.

Moore in the Gravesite Plain sells several of the pickled livers. Cured meats raise immunity, robustness or focus. Regular cured meats add 100 for 60 seconds, while white cured meats add 75 for 120 seconds. Dappled cured meats raise all three resistances at once.

Curing Ailments

Each kind of bolus clears the build-up of one ailment. Neutralizing Boluses cure poison, and Preserving Boluses cure scarlet rot. Stanching, Thawfrost, Stimulating and Clarifying Boluses clear blood loss, frost, sleep and madness build-up. Rejuvenating Boluses clear death blight build-up, but nothing cures death blight once the bar fills.

Soap washes off swamp water that keeps building poison or scarlet rot after leaving the swamp. Blessing of Marika restores all HP and clears all status build-up. A Nomadic Merchant southeast of Coastal Cave in western Limgrave sells the first boluses. The Twin Maiden Husks stock them after receiving the Medicine Peddler's Bell Bearing.

Healing and FP

Warming Stone heals 25 HP per second for 30 seconds inside its radius. It heals every creature in range, enemies and bosses included. Sunwarmth Stone heals 30 HP per second but does not stack with the Warming Stone. Frenzyflame Stone heals 35 HP per second and stacks with the Warming Stone for 60 HP per second.

Humans who have not taken the frenzied flame build up madness inside its circle. Raw Meat Dumpling restores half of maximum HP but poisons the user at once. Starlight Shards restore FP gradually without spending a flask charge. Lulling Branch restores 150 FP over a minute, but it builds up sleep on the user.

Perfumes

Each perfume needs an empty Perfume Bottle to craft. The bottle comes back after use, ready to be filled again. The Hermit Merchant in the Capital Outskirts sells Perfume Bottles. Uplifting Aromatic raises physical damage by 10% and adds a bubble that cuts the next hit by 90%.

Ironjar Aromatic raises physical negation by 40%, but lightning negation falls by 60% and rolls turn heavy. Acid Spraymist makes enemies in the cloud deal 15% less physical damage for 60 seconds. The Perfumer's Talisman raises Spark Aromatic damage by 20%. The talisman does not boost Poison Spraymist or Acid Spraymist.

Runes and Discovery

Gold-Pickled Fowl Foot boosts rune gain for a few minutes and stacks with the Gold Scarab talisman. Golden Horn Tender raises runes gained by 40% for 180 seconds. The tender and the fowl foot do not stack with each other. Silver-Pickled Fowl Foot and Silver Horn Tender raise item discovery in the same way.

The fowl foot effects survive resting at a Site of Grace, but fast travel ends them. Bewitching Branch charms a normal enemy to fight alongside the user, though bosses cannot be charmed. Soft Cotton negates non-lethal fall damage and muffles movement for 20 seconds.

Essential Consumables

Name	Image
Uplifting Aromatic
Golden Vow (Consumable)
Boiled Crab
Holyproof Dried Liver
Warming Stone
Starlight Shards
Blessing of Marika
Exalted Flesh

All Consumables

Name	Image	Effect
Acid Spraymist		Acid mist lowers enemy physical attack
Ancient Dragon's Blessing		Lowers damage taken, more when guarding
Baldachin's Blessing		Boosts poise and physical defense for 15 seconds
Bewitching Branch		Charms a pierced enemy into an ally
Blessing of Marika		Fully restores HP and cures all ailments
Bloodboil Aromatic		Big physical attack boost, less defense
Boiled Crab		Boosts physical damage negation
Boiled Prawn		Raises physical negation for 60 seconds
Charming Branch		Stab to charm an enemy and those nearby
Clarifying Boluses		Clears madness build-up
Clarifying Cured Meat		Raises focus against sleep and madness
Clarifying White Cured Meat		Long, mild focus boost
Dappled Cured Meat		Boosts all three status resistances
Dappled White Cured Meat		Boosts all three status resistances longer
Dragon Communion Flesh		Boosts four stats, drains HP over time
Dragonscale Flesh		Boosts four stats by 8, drains HP
Exalted Flesh		Raises physical damage by 20% for 30 seconds
Fingerprint Nostrum		Boosts casting stats by 6, drains HP
Fireproof Dried Liver		Raises fire negation for 120 seconds
Fireproof Pickled Liver		Cuts fire damage taken by 25%
Frenzyflame Stone		Heals frenzied users, maddens everyone else
Frozen Raisin		Vastly heals Torrent while riding
Glass Shard		Worthless shard that sparkles like loot
Glowstone		Places a short-lived light on the ground
Gold-Pickled Fowl Foot		Boosts runes gained for a time
Golden Horn Tender		Boosts runes gained by 40%
Golden Vow (Consumable)		Raises attack and defense for allies
Gourmet Scorpion Stew		Physical defense up and strong HP regen
Holyproof Dried Liver		Cuts holy damage taken by 35%
Holyproof Pickled Liver		Cuts holy damage taken by 25%
Immunizing Cured Meat		Boosts immunity against poison and rot
Immunizing White Cured Meat		Raises immunity to poison and rot
Invigorating Cured Meat		Boosts robustness against bleed and frost
Invigorating White Cured Meat		Boosts robustness for a longer time
Iris of Grace		Quest iris that can activate a Great Rune
Iris of Occultation		Quest iris; Great Rune at cost of runes
Ironjar Aromatic		Turns body to steel, weak to lightning
Lightningproof Dried Liver		Cuts lightning damage taken by 15%
Lightningproof Pickled Liver		Cuts lightning damage taken by 25%
Lulling Branch		Restores FP slowly, builds sleep on user
Neutralizing Boluses		Cures poison and clears poison buildup
Opaline Pickled Liver		Cuts all elemental damage taken by 18%
Pickled Turtle Neck		Speeds stamina recovery for 60 seconds
Poison Spraymist		Breathes out a cloud of deadly poison
Preserving Boluses		Cures scarlet rot and clears its buildup
Radiant Baldachin's Blessing		Long poise and physical defense buff
Rainbow Stone		Marks a spot and tests fall height
Raw Meat Dumpling		Restores half of max HP but poisons
Rejuvenating Boluses		Clears death blight build-up
Rowa Raisin		Heals Torrent while riding
Sacred Bloody Flesh		Boosts attack, more on nearby blood loss
Scorpion Stew		Physical defense up and slow HP regen
Silver Horn Tender		Boosts item discovery for 3 minutes
Silver-Pickled Fowl Foot		Boosts item discovery for a time
Soap		Washes filth and swamp coatings off the body
Soft Cotton		Removes fall damage and muffles steps
Spark Aromatic		Sprays a wide arc of fire sparks
Spellproof Dried Liver		Raises magic negation for 120 seconds
Spellproof Pickled Liver		Cuts magic damage taken by 25%
Spirit Raisin		Torrent pushes enemies back at a gallop
Stanching Boluses		Clears blood loss buildup
Starlight Shards		Gradually restores FP
Stimulating Boluses		Clears sleep buildup
Sunwarmth Stone		Heals everyone nearby over time
Surging Frenzied Flame		Placed stone that spews frenzied flame
Sweet Raisin		Greatly heals Torrent while riding
Thawfrost Boluses		Clears frost build-up and cures frostbite
Thiollier's Concoction		Instant death; used on the priestess
Uplifting Aromatic		Boosts attack and blocks most of next hit
Warming Stone		Heals all nearby for 30 seconds
Well-Pickled Turtle Neck		Faster stamina recovery for 60 seconds