Elden Ring - Consumables

Consumables are single-use items that heal, buff, protect or cure. Cured meats, livers, boluses, aromatics and healing stones all belong to this group. A few of them carried into a hard fight can cover a weak resistance or stand in for a missing spell.

Buff Rules

Most food buffs count as body buffs, so only one of them works at a time. The Uplifting Aromatic and the consumable Golden Vow count as aura buffs instead. An aura buff stacks with a body buff, so one of each can run together. Exalted Flesh raises physical damage by 20% for 30 seconds.

Boiled Crab raises physical damage negation by 20% for 60 seconds, and Boiled Prawn raises it by 15%. Both stack with the Dragoncrest Shield talismans. Blackguard Big Boggart sells both, and the crab only after he moves to the Capital Outskirts. Bloodboil Aromatic raises physical damage by 30%, but all damage negation drops by 25% while it lasts.

Resistances

Dried livers raise one element's damage negation by 15% for 120 seconds. The Holyproof Dried Liver is stronger, with 35% holy negation. Pickled livers from the Realm of Shadow raise one element by 25%. The Opaline Pickled Liver raises fire, holy, magic and lightning negation together by 18%.

Moore in the Gravesite Plain sells several of the pickled livers. Cured meats raise immunity, robustness or focus. Regular cured meats add 100 for 60 seconds, while white cured meats add 75 for 120 seconds. Dappled cured meats raise all three resistances at once.

Curing Ailments

Each kind of bolus clears the build-up of one ailment. Neutralizing Boluses cure poison, and Preserving Boluses cure scarlet rot. Stanching, Thawfrost, Stimulating and Clarifying Boluses clear blood loss, frost, sleep and madness build-up. Rejuvenating Boluses clear death blight build-up, but nothing cures death blight once the bar fills.

Soap washes off swamp water that keeps building poison or scarlet rot after leaving the swamp. Blessing of Marika restores all HP and clears all status build-up. A Nomadic Merchant southeast of Coastal Cave in western Limgrave sells the first boluses. The Twin Maiden Husks stock them after receiving the Medicine Peddler's Bell Bearing.

Healing and FP

Warming Stone heals 25 HP per second for 30 seconds inside its radius. It heals every creature in range, enemies and bosses included. Sunwarmth Stone heals 30 HP per second but does not stack with the Warming Stone. Frenzyflame Stone heals 35 HP per second and stacks with the Warming Stone for 60 HP per second.

Humans who have not taken the frenzied flame build up madness inside its circle. Raw Meat Dumpling restores half of maximum HP but poisons the user at once. Starlight Shards restore FP gradually without spending a flask charge. Lulling Branch restores 150 FP over a minute, but it builds up sleep on the user.

Perfumes

Each perfume needs an empty Perfume Bottle to craft. The bottle comes back after use, ready to be filled again. The Hermit Merchant in the Capital Outskirts sells Perfume Bottles. Uplifting Aromatic raises physical damage by 10% and adds a bubble that cuts the next hit by 90%.

Ironjar Aromatic raises physical negation by 40%, but lightning negation falls by 60% and rolls turn heavy. Acid Spraymist makes enemies in the cloud deal 15% less physical damage for 60 seconds. The Perfumer's Talisman raises Spark Aromatic damage by 20%. The talisman does not boost Poison Spraymist or Acid Spraymist.

Runes and Discovery

Gold-Pickled Fowl Foot boosts rune gain for a few minutes and stacks with the Gold Scarab talisman. Golden Horn Tender raises runes gained by 40% for 180 seconds. The tender and the fowl foot do not stack with each other. Silver-Pickled Fowl Foot and Silver Horn Tender raise item discovery in the same way.

The fowl foot effects survive resting at a Site of Grace, but fast travel ends them. Bewitching Branch charms a normal enemy to fight alongside the user, though bosses cannot be charmed. Soft Cotton negates non-lethal fall damage and muffles movement for 20 seconds.

Essential Consumables

Name	Image
Uplifting Aromatic
Golden Vow (Consumable)
Boiled Crab
Holyproof Dried Liver
Warming Stone
Starlight Shards
Blessing of Marika
Exalted Flesh

All Consumables

The table below lists all Consumables in Elden Ring.