Category:Enshrouded - Consumables

This is a list of all the Consumable Materials and all Cooking Recipes in Enshrouded.

Eating food is a crucial part of Enshrouded's gameplay, grilling meats, plants or combining them in food recipes crafted by the Farmer is the secret to unlocking the best stat boosts for your Mage, Archer or Warrior build. Food in Enshrouded provides large boosts to your total Stamina, Health, and Mana but also your characters resource regeneration. Many of the rarer plants can even be farmed and harvested for a consistent supply of ingredients.

Crafting Categories

Name	Image	Type	Location	Requirements	Crafting Recipe	Effect	Duration
Aureolin Flower		Herb	Springlands	None	None	+2 Spirit	Springlands
Azure Russula		Poison	Revelwood	None	None	-75 Stamina -4 Stamina Regeneration	45 Seconds
Bell Pepper		Vegetable	Nomad Highlands	None	None	+2 Dexterity	10 Minutes
Boiled Eggs		Egg	Crafted	Fireplace	● 1x Eggs ● 1x Water	+3 Stamina Recharge +3 Health Regeneration +2 Mana Recharge	40 Minutes
Chamomile Tea		Liquid	Crafted	Fireplace	● 1x Chamomile ● 1x Water	+5 Health Regeneration +2 Endurance	35 Minutes
Chicken Soup		Meat	Crafted	Fireplace & Almanach of Plants and Seedlings	● 3x Forest Beet ● 5x Water ● 1x Salt ● 3x Raw Bird Meat ● 3x Bell Pepper	+4 Constitution +1 Dexterity	40 Minutes
Corncob		Vegetable	Springlands	Fireplace	None	+1 Strength	10 Minutes
Dried Purple Berry		Fruit	Crafted	Drying Rack	None	+1 Health Regeneration	5 Minutes
Eggs		Egg	-	None	None	+2 Endurance	10 Minutes
Flat Bread		Grain Product	Crafted	Oven	● 1x Salt ● 1x Water ● 1x Flour	+4 Strength	40 Minutes
Forest Beet		Vegetable	Revelwood	None	None	+1 Dexterity	15 Minutes
Fruit Bowl		Fruit	Crafted	Fireplace	● 1x Honey ● 2x Strawberry ● 2x Purple Berries ● 1x Yucca Fruit	+6 Health Regeneration +3 Stamina Recharge	45 Minutes
Grapple Plant		Herb	-	None	None	+5 Spirit	25 Minutes
Grilled Bird Meat		Meat	Crafted	Fireplace	1x Raw Bird Meat	+3 Constitution	30 Minutes
Grilled Game		Meat	Crafted	Fireplace	1x Raw Game	+3 Constitution	10 Minutes
Grilled Lean Meat	File:Enshrouded Grilled Lean Meat.webp	Meat	Crafted	Fireplace	1x Raw Lean Meat	+1 Constitution	20 Minutes
Grilled Red Mushroom		Mushroom	Crafted	Fireplace	1x Red Mushroom	+2 Intelligence	20 Minutes
Grilled Sand Digger Meat		Meat	Crafted	Fireplace	1x Raw Sand Digger Meat	+4 Constitution +1 Dexterity	12:30 Minutes
Grilled Wolf Meat		Meat	Crafted	Fireplace	1x Raw Wolf Meat	+2 Constitution	20 Minutes
Grilled Yucca Fruit		Sweet	Crafted	Fireplace	1x Yucca Fruit	+20 Stamina Recharge	7 Minutes
Hazelnut		Grain Product	Revelwood	None	None	+3 Strength	15 Minutes
Honey		Sweet	Springlands	None	None	+15 Stamina Recharge	3 Minutes
Meat Wrap		Meat	Crafted	Oven	● 1x Water ● 3x Red Mushroom ● 1x Raw Sand Digger Meat ● 1x Flour	+5 Constitution +1 Intelligence	45 Minutes
Mushroom Omelett		Mushroom	Crafted	Oven	● 3x Red Mushroom ● 3x Eggs	+4 Intelligence	45 Minutes
Open Sandwich		Grain Product	Crafted	Oven	● 1x Saffron ● 1x Grilled Wolf Meat ● 1x Flat Bread	+2 Strength +2 Constitution	45 Minutes
Popcorn		Sweet	Crafted	Fireplace	● 5x Corncob ● 1x Honey	+7 Stamina Recharge	5 Minutes
Purple Berries		Fruit	Springlands	None	None	+2 Health Regeneration	30 Seconds
Raw Bird Meat		Poison	Nomad Highlands	None	None	-75 Stamina -4 Stamina regeneration	45 Seconds
Raw Game		Poison	Revelwood	None	None	-75 Stamina -4 Stamina regeneration	46 Seconds
Raw Lean Meat	File:Enshrouded Raw Lean Meat.webp	Poison	-	None	None	-75 Stamina -4 Stamina regeneration	47 Seconds
Raw Sand Digger Meat		Poison	Nomad Highlands	None	None	-75 Stamina -4 Stamina regeneration	48 Seconds
Raw Wolf Meat		Poison	Springlands	None	None	-75 Stamina -4 Stamina regeneration	49 Seconds
Red Mushroom		Mushroom	Springlands	None	None	+1 Intelligence	10 Minutes
Roasted Azure Russula		Mushroom	Crafted	Fireplace	1x Azure Russula	+3 Intelligence	25 Minutes
Roasted Corncob		Grain Product	Crafted	Fireplace	1x Corncob	+2 Strength	20 Minutes
Sage Leaves		Herb	Nomad Highlands	None	None	+4 Spirit	10 Minutes
Spiced Tea		Liquid	Crafted	Fireplace & Almanach of Plants and Seedlings	● 1x Saffron ● 1x Water	+5 Endurance	40 Minutes
Stinging Nettle		Herb	Crafted	None	None	+3 Spirit	15 Minutes
Strawberry		Fruit	Revelwood	None	None	+3 Health Regeneration	30 Seconds
Sugar Cane		Sweet	Nomad Highlands	None	None	+15 Stamina Recharge	3 Minutes
Sugar		Sweet	Crafted	Fireplace & Almanach of Plants and Seedlings	2x Sugar Cane	+20 Stamina Recharge	5 Minutes
Tomato		Vegetable	Nomad Highlands	None	None	+2 Dexterity	10 Minutes
Vegetable Puree		Vegetable	Crafted	Fireplace	● 5x Forest Beet ● 5x Water ● 1x Salt	+3 Dexterity	35 Minutes
Vegetable Soup		Vegetable	Crafted	Fireplace & Almanach of Plants and Seedlings	● 3x Forest Beet ● 5x Water ● 1x Salt ● 3x Bell Pepper ● 3x Tomato	+4 Dexterity	40 Minutes
Water		Liquid	Global	None	None	+1 Endurance +2 Stamina Recharge	10 Minutes
Yucca Fruit		Fruit	-	None	None	+2 Health Regeneration +1 Stamina Recharge	25 Minutes